8/17/2023 0 Comments Theine caffeine![]() Level of absorption of Theine and Caffeine ![]() The intake of all the products on the same day is not recommended, for example, if you drink 3 cups of coffee in a day, you should not drink the 6 cups of tea, because you will surely exceed the suggested dose and this can cause problems. The most recommended infusions are green tea, rooibos tea, black or jasmine tea. Others have high levels of caffeine and caffeine that cause sleep disturbances and can affect the baby. The ideal would be tea without caffeine and caffeine, however, during pregnancy it is recommended to drink 3 small cups of coffee or 6 cups of tea a day. When you practice exercises there is a consumption 20 times more than when you are in normal conditions. This causes an excessive production of free radicals that can affect cells and therefore cause diseases. In this sense, the large amount of polyphenols that tea has act as a powerful antioxidant, neutralizing these free radicals and thus preventing cells from being damaged.Īs tea has high levels of antioxidants, theine will be assimilated more slowly compared to other drinks. In other words, when it enters the body it does so less abruptly, which allows the energy to last longer than that of coffee. Athletes are recommended to consume tea instead of coffee.Įxcessive pregnancy theine and caffeine is not good for the baby, nor for the mother. In coffee there is a concentration of molecules between three to four times that in tea. Theine is not affected in its content in each type of tea. For example, green tea, caffeine and caffeine white tea , and black tea all come from the same tree, Camelia Sinensis, but each has the same theine levels. It is easy to synthesize caffeine at the laboratory level, because in the decaffeination process so much is extracted that it cannot be produced artificially. Therefore, drinking coffee is not the same as drinking tea. Coffee excites, instead tea stimulates. Caffeine generates effects in our body that are not produced by other substances. Theine and caffeine have stimulant effectsīoth theine and caffeine have stimulating effects. In the case of theine, it produces less nervousness than caffeine. In addition, there is a greater amount of caffeine in a cup of coffee than in a cup of tea, because less of this plant is required to make it. Other properties that differentiate them is that coffee has caffeinic acid and tea has theophylline. Plants that are in the group of alkaloids are responsible for producing the caffeine molecule. This plant uses that molecule as an insecticide and also to prevent the seeds of other vegetables from germinating. The effects of theine and caffeine are stimulants in mammals. There are people who do not drink coffee because they consider that caffeine makes them nervous, so they opt for take you, because they believe that its effects are not negative. However, both caffeine and theine are the same molecule, they are composed in the same way. The only difference between the two is their origin. In this post we will talk about theine and caffeine, how are they different?
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |